OUTDOOR TABLE TENNIS BOARD, WITH POST AND NET WITH AND BALL

150x143x8.5CM

FREE BAT AND BALLS

Top 10 Health Benefits of Table Tennis

 

Whether you’re playing doubles or singles, table tennis, or ping pong, can be a fast-paced competitive sport. In fact, when played at an intense rate, it can be a great way to burn calories and get fit.

 

  • Playing improves hand-eye coordination and it stimulates mental alertness, concentration and tactical strategy. This makes it the perfect game for young people to sharpen reflexes, and for older people to refine tactics.
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  • Develops mental acuity. The speed, spin and placement of the ball are crucial in table tennis, and practiced players are highly skilled in both creating and solving puzzles involving these three attributes.
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  • Improves reflexes. Due to the fast-paced, short-distance nature of the sport, both gross and fine muscle movements are improved. The game is distinguished by bursts of exertion and recovery, leading to fast-twitch muscle development.
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  • It’s easy on the joints. Have you had knee surgery, back problems, tired of twisting your ankles? Try table tennis. It’s a great way to improve your leg, arm and core strength without overtaxing your joints.
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  • Burns calories. A 150-pound person can burn 272 calories by playing table tennis for an hour. Considering the fact that the sport is entertaining and addictive, it can be a fun and easy way to burn calories.
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  • Offers a social outlet. Whether you play in the community center or at home with friends, table tennis offers a great way to bond with other people while you lose weight. Because young and old people can play the game, it can help improve communication and build relationships, irrespective of age. Playing at home with siblings or parents can bring family members closer and enable them to spend more quality time with each other.
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  • Keeps your brain sharpAlzheimer’s Weekly reports a clear increase in motor skills and cognitive awareness from playing table tennis, after a series of preliminary clinical studies in Japan found that table tennis markedly increases the flow of blood to the brain, and could possibly even prevent dementia.
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  • Improves coordination. Following the ping pong ball as it moves quickly toward you, and following its trajectory as your opponent hits it helps improve hand-eye coordination.
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  • Improves balance. Staying balanced and being able to quickly change direction are key to being successful in a ping pong rally. This is especially important for the elderly.
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  • Stimulates various different parts of the brain. By anticipating an opponent’s shot, a player uses the prefrontal cortex for strategic planning. The aerobic exercise from the physical activity of the game stimulates the hippocampus, the part of the brain that is responsible for allowing us to form and retain long-term facts and events.

FREE BAT AND BALLS

SUITABLE FOR ALL AGES.  EVERY FAMILY NEEDS ONE, BECAUSE A FAMILY THAT PLAYS TOGETHER, STAYS TOGETHER.

ABOUT THIS ITEM

           COMPLETE SET:

 Includes a mid-size 6’ x 3’ table tennis table with 2 paddles, game net and 4 balls

  • MIDSIZE TABLE:
  • Table surface measures 6’ x 3’ – large enough for competitive games, but small enough to store anywhere
  • INSTANT SETUP:
  •  Folds out for play and folds up for storage in seconds and is easily carried by one person using built-in carrying handles – perfect for game rooms, apartments, offices, or anyone who doesn’t want to deal with a full size table
  • PREMIUM CONSTRUCTION: 
  • Heavy duty aluminum frame keeps the table sturdy yet lightweight and the smooth playing surface gives the perfect bounce for hours of seamless rallies.
  • The frame is very strong, it boasts leg levelers, good quality wheels and a net that stays on the table when folded (with height and tension adjustment).
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  • It also has covered bat storage and a place for three balls on each side panel. It can be folded and unfolded be one person. The unique bare metal table top (with distressed finish) that offers an excellent bounce.
    striker outdoor This is designed to help in the activities that promote body fitness and healthy living. For indoor/outdoor use, positive fitness results are guaranteed with or without supervision from a fitness trainer. Also recommended for professional and non-professional athletes alike Outdoor Table tennis board Fordable 150x143x8.5cm

REVIEWS FROM HAPPY CUSTOMERS

I am so happy we ordered it!! It was easy to assemble, very durable, and made for a fun filled day!! People were leaning against it all day and it didn't budge.
Paul Okeke
Enugu
Love this mid-size ping pong table. It’s fits well into regular size trunks, it’s not too heavy, and it’s great for party’s and orivate use. It folds up easily and has handles to carry it. The table comes with two paddles, a net, and balls.
Peter Edwards
Abuja

FREE BAT AND BALLS

I bought this for my dad for his birthday since he couldn’t go to outside to exercise due to old age . He was so excited to get this, and he loves it.
Nkechi Okonkwo
Imo
This one is beyond my expectation. Securely packaged, fully assembled, very lightweight, smooth corners, smartly folded - all excellent. I use it for playback with the wall in the game room whenever I can manage some off time during my home office work and other time - very helpful workout for me. My kids are learning and enjoying much at evening and in the weekends. This is very safe for them. Only wish is - the rods for the net could be smooth at the top. However overall I am so pleased. This is now my everyday entertainment.
Kunle
Ibadan
We just turned our basement into a family room and wanted a table tennis for our boys age 14 & 15.. This table is perfect..2/3 reg size -easy to open & close - quality construction - set up including paddles net & balls took 10 mins. ..Highly recommend this product.
Wale Ayo
Lagos

SPECIAL INFORMATION.

COST FOR ONE OUTDOOR TABLE TENNIS WITH COMPLETE ACCESORIES IS ₦260,000.

 

PLEASE DON’T FILL THIS FORM BELOW IF YOUR MONEY IS NOT READILY AVAILABLE
FILL THE FORM IF YOU ARE READY FOR PICK UP.
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 WE OFFER NATIONWIDE PAYME NT ON DELIVERY, BUT DONT FAIL US, IF YOU PLACE AN ORDER, ENDEAVOUR TO PICK IT UP.

 

CALL/TEXT/WHATSAPP: 08106636456.

 

NATIONWIDE PAYMENT ON DELIVERY.

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